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try to eat at least 3-4 yogurt cups or derink two 8 oz's of milk a day
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∙ 15y ago
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Meeting daily nutrient needs can best be accomplished by consuming?
A balanced diet (fruits, veggies, meats, breads, dairy, and fats)
What does a person eat?
A person eats wheat's, fruits, vegetable's, dairy products, protean, and fats.
Seven type of food groups?
Dairy, Poultry, Meat, Fruits, Vegetables, Fats, Breads.
What are some examples of categories of food?
Grains, veggies, fruits, proteins, fats/oils, dairy
Name 7 food groups?
Dairy, Fats oils and sweets, breads cereals, vegetables, fruits
What type of food should comprise the majority of a man's daily diet?
A combination of this list should make up the largest portion of your diet: Whole-grain foods, vegetables, legumes, and fruits. Other foods should make up the smaller portion of your diet: fish, dairy, meat, fats (try to stick to unsaturated fats).
What type of food do they have?
according to the FOod Guide Pyramid, there's Fats, Dairy, Vegetables/Fruits, Meats, Grains
What is the categories in food pyramid?
The food groups in the food pyramid are grains, fruits, vegetables, proteins, dairy, and fats, oils and sweets.
What is a good general nutrition diet?
The food pyramid is great to follow to get most nutritional foods in your diet. It tells how many portions of each food category you should have in your daily diet. It includes fats, dairy, protein, fruits, vegetables, and grains.
What is a health pyramid?
Information on what to eat healthy. Nutrition information with 5 parts: Dairy, Oils and Fats, Grains and Nuts, Fruits, Meat
What are the six food groups?
The six food groups are: Meats & Protein Grains Fruits Vegetables Dairy Fats & Oils
How many servings a day of fats oils and sweets?
Fats, oils, and sweets should be used sparingly according to the Food Pyramid. For a healthy diet, focus should be on protein, dairy, fruits and vegetables, and bread.
