In the US, the current maximum recommended is 2300 mg daily unless you have health problems, for example high blood pressure,that would be exacerbated by excess salt. Other countries may suggest different maximums.
Minimum salt intake is about 500-700 mg daily. Otherwise, the resulting electrolyte imbalance could lead to cardiac and renal problems.
None. Zero added salt. There should be enough in what you eat. Adding salt can cause health problemssuch as high blood pressure and cardiovascular disease. Also water retention. An old traditional method of human suicideinvolved consuming a pound or so of salt. Salt was unknown by many North American indigenous tribes until the arrival of Europeans. Their natural diet provided them with sufficient salt, without any need for adding more, as does the diet of people of most other cultures in most regions of the world. Salt is needed in the diet, but a well-balanced diet already contains enough. Potassium chloride tastes like salt, and is among the modern commonly used salt substitutesfor table salt (sodium chloride) for those on a low sodium diet, but salt substitutes have their own sets of negative medical side effects.
1.5g to 2.4g per day.
The FDA recommendation for maximum sodium is no more than 2,400 milligrams each day
1500mg is considered the minimum unless there is a medical condition requiring you to take less.
You should consult a physician before starting any diet regime.
The recommended amount of salt intake should be 1,500-2,300 milligrams per day. This recommendation comes from the Dietary Guidelines for Americans.
6 Grams of salt is recommended for an adult a day
2300 milligrams for a healthy adult
6g per day
7 gms
Aprox 9 grams. The recomended daily intake is six grams, so we are consuming 50% more than guidelines suggest.
The average recommended daily allowance of salt is 2,300 milligrams per day for an adult human. This amount decreases to 1,500 milligrams for people 51 years old or older. The average daily amount of salt consumed by the average American is 3,500 milligrams.
i belive the recomended amount is between 2-4 pints a week :)
2,300 mg/day is normal Most Americans get double that amount per day, which is extremely unhealthy. If you have high blood pressure, a doctor will usually advise that you consume much less than 2,300 mg
Salt isn't good for you, but if so don't go over 500mg a day.
6grams.
Salinity is the amount of salt in water, expressed as parts per 1,000.
amount of flights per day at or thambo
1gm
About 1.6 grams of sodium, which is 4 grams of salt. You're already getting a good amount (perhaps the whole 4 gr.) in the foods you eat without adding table salt.
$100 per day is the average amount of miles that are put on a rental car per rental day.
1400