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There is no cut and dry answer to this question. It completely depends on your current daily caloric intake and your activity lever. However, a pound is 3500 calories. So, by cutting back 500 calories a day, you can expect to lose a pound a week.
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Approximately 60 of your daily caloric intake should come from what?
Carbs
Approximately 60 percent of your daily caloric intake should come from?
fat
Approximately 60 percent of your daily caloric intake should come from what substance?
Carbs
If your average daily caloric intake is less than your average daily caloric output?
you will lose weight
When selecting a mode of exercise for a client it important to consider the?
It is important to consider the client's daily caloric intake and their lifestyle.
What happens when your average daily caloric intake is less than your average daily caloric output?
you gain weight
What happens if your daily caloric intake is the same as your caloric output?
weight maintenance will occur
What is the daily caloric intake of Mexico?
2,580 Calories
What is the daily caloric intake in Sudan?
in 2011 it was 2,270 kcal
Is it better to own a fat scale that displays daily caloric intake or basal metabolic rate?
Yes it is better to own a fat scale that displays daily caloric intake as well as the basal metabolic rate. However, the daily caloric intake scale would be more beneficial for your health and nutrition purposes.
How many calories do you need to maintain 110 pounds?
Each person is different based on metabolism, daily activity, and other factors. When you are stable at 110 lbs, then your daily caloric intake is what is needed to maintain.
How many calories has the UN established as the minium daily caloric intake for humans?
2350
