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When on a gluten free diet can you eat foods with whey?

Updated: 8/17/2019
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10y ago

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Whey contains dairy, but not gluten. However, brands of whey powder may come in contact with gluten containing ingredients and carry tiny particles of gluten. You should check with the manufacturer of any product containing whey, to find out if they avoid cross-contamination of gluten in their manufacturing process.

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Q: When on a gluten free diet can you eat foods with whey?
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