From sugar. No matter what you're consuming, if you're talking about energy, you're eating something that is sugar or that your body breaks down into sugar (like carbohydrates). Other things are needed by your body for many reasons, and if you don't eat any sugar (such as in "low carb" diets), things change a bit, but for a normal metabolism, it's the sugar in Gatorade that gives you energy.
The presence of sugar and salts (within a certain range of concentrations) make it easier for the body to take up the water it needs.
Gatorade vs Water. Which has more effect on heart rate when exercise? Does Gatorade really give the drinker energy?
Gatorade will give you lots of cavities if you don't brush your teeth twice a day
Gatorade...hey every body gets power from Gatorade
Gatorade gives you direct energy when you drink it but it will not last as long. Rice gives slow energy over the whole day.
my dogs love gatorade! I give it to them when they are sick to keep them from dehydrating. I asked my vet & he said that was fine.
It is not really the best sports drink to me but some people think it is because it gives you energy and it tastes good. The down side of Gatorade is that it is not healthy for you and it does not give you energy for a long time. It only gives you energy for about 2 and a half hours. well that's as long as a football game or basketball game lasts so its a good sports drink that's why many athletes use it ya Gatorade
A bit more energy.
No, they do not expire, but they do get hard.
in a few ways. it depends on the drink though.. i know Gatorade has potassium for stopping cramps..and a salt which gives electrolytes to give you energy. sugars and caffeine are also 'energy' but electrolytes are wayy better energy wise.it
You would have to do a sport that burns a large amount of energy at a small time because Gatorade contains lots of sugars and salts that substitutes energy, and so they are not recommended to consume over a large amount of time. They give you a huge energy supply that needs to be burnt off otherwise it is harmful to your health.
the disadvantage is that Gatorade rots your teeth
Gatorade replenishes your water and also has sodium to give you what sweat takes out of you, Gatorade is only good when it is hard excersize for one an hour