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Can you examine the concept phsical fitness and describe 10 physical fitness activites in details?
no but thanks for asking :)
Give the 7 physical fitness test?
13 test batteries
How many fitness centers Europe?
according to the PHYSICAL FITNESS EQUIPMENT - A GLOBAL STRATEGIC BUSINESS REPORT 10/10 by Signature Research, there are 36,160 in Euorpe and 28, 490 in the US and 6,850 in Asia/Austrailia
What are the release dates for Most Extreme Elimination Challenge - 2003 Physical Fitness vs- Music Industry 1-10?
Most Extreme Elimination Challenge - 2003 Physical Fitness vs- Music Industry 1-10 was released on: USA: 26 June 2003 Hungary: 25 May 2011
Examples of physical fitness?
Physical fitness can include activities like running, weightlifting, swimming, and yoga that help improve cardiovascular health, muscular strength, flexibility, and overall stamina. Engaging in regular exercise and maintaining a balanced diet are key components of achieving physical fitness. Other activities such as dancing, cycling, and team sports can also contribute to improving physical fitness levels.
Is the National Physical Fitness Award given to 13 year old boys who run the mile in 8 minutes and 06 seconds and girls who run the mile in 10 minutes and 23 seconds?
That is only one componet of the Presidential Fitness Test. There are 5 components. A child must pass all components in the top 85% range to get a Presidential Fitness Award. If they pass all components in the 65% range or better they get a National Award.
What is the meaning of the 10 components of physical fitness?
There are ten components to physical fitness that are generally, universally accepted. They are endurance, strength, flexibility, power, speed, coordination, agility, balance, body composition and anaerobic capacity.
What is the 1 mile time for a ten year old?
a normal 10 year old should be able to run a mile in 10 minutes(so are the rules in the fitness test for 5th graders only)
What is the importance of the physical fitness?
The increasing rate of diabetes and weight gain among children is a great example of why a good diet along with an exercise program is important. For every 10 pounds overweight you are your body takes serious abuse. Those 10 pounds affect your knees with 50 pounds of force. Looking at high blood pressure and heart problems is another issue associated with poor physical fitness. You may not be able to stop these from developing as you age but you can slow the progression of many diseases. It's not necessary to have a serious routine but even a program that has weight lifting and cardio walkingwill be a huge step in the right direction. Always remember that you cannot bank exercise. Keep trying and if you feel that you have stopped or slowed down in your training don't beat yourself up. All highways have U-TURNS on them so people can get back on track. Take that U-TURN and get things going in the right direction.In general meaning, physical fitness is a general state of a good physical health. Obtaining a physical fitness is a result of certain great physical activity, proper nutrition and diet and most important is the proper course of physical recovery which is rest. In a nutshell, physical fitness is the fine- tuning of the human body to perform and work well.
What is pfstt?
Physical Fitness and Sports Talent Test- it is a test that will measure how physicaly fit you are and teaches you how and why are you doing this test. There are 13 main items in the physical fitness: 1.) Arm Span- this test is not to measure the length of your arms but to know if you are capable of doing activities like Volleyball. 2.) Sitting Height- measures the length, from the point where you sit up to the vertex of your head. 3.) Standing Long Jump- measures the strength of your leg muscles. 4.)Basketball pass- tests your arm muscles. 5.) 90 degree Push-Ups- Measures the strength and endurance of your body. You cannot continue if you know you can't do it. 6.) Partial Curl-Up's- tests the strength and endurance of your abdominal muscles. 7.) Trunk Lift- measures the back extensor muscles. 8.) 40 meter sprint- measures your speed. 9) 1 kilometer run or walk- measures or test the ability of your heart and lungs. 10.)Shoulder Stretch- let you know whether you can reach your other hand thru your back. 11.) Sit and Reach- you sit on the floor, with a tape measure on between legs and stretch your arms as far as you can. 12.)Stature- measures your height. 13.) Body Mass- measures your weight. ________________by: Kitana Lui/CROW/LEVIATHAN (Vice-Leader,Death Virus Organization)_________
What are some of the reviews on 10 Fitness?
The best way to find out reviews on the 10 Fitness would be to go online and visit a health and Fitness website. You can visit Jenny Craig and Weight Watchers.
You can do a back flip on the ground by yourself is that good to only be 10 year old?
Yes, that is excellent for that age. Good physical fitness is very important for growth and good health. Congratulations.
