TRUE
Physical activity
Physical Activity and a healthy diet.
it burns your calories
Nope.
exercise
Yes It determines your body weight. You need physical activity to maintain a healthy life. You should eat healthy as well to maintain.~ Keeanna
Obesity is typically caused by a combination of factors, including overeating and a lack of physical activity. Consuming more calories than the body needs can lead to weight gain, while physical activity helps to burn off excess calories and maintain a healthy weight. It's important to have a balance of both a healthy diet and regular exercise to prevent obesity.
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because its healthy
mind
Estrogen and physical activity
Physical activity helps to burn up fat and calories leading to a healthier lifestyle and losing weight.