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Any time I try to work out my abs doing situps or using a machine my lower back hurts before I even feel it in my abs. I'm using the correct form so what could the problem be?
Wiki User
∙ 13y ago
try doing lower back exercises. strengthening your back is just as important if not more than your abs. the stronger your back the less it will hurt when working out your abs. Also consult you doctor you may have someething wrong with your back that needs treatment.
Wiki User
∙ 13y ago
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How can you get a 6 pack?
i did 50 situps before i went to bed and in a week i had a six pack
How many situps did Jesus of Nazareth do a day?
He didn't do situps, silly!
What are 6 workouts to do before and after playing a sport?
pushups,situps,jumping jacks,toilets,squats,plugens.
Are situps muscular endurance?
maybe
What exercises help you to get abs?
situps in a decline position situps towards left and right side leg raises for lower abs
How many situps are required to burn 1000 calories?
500 situps burn 100 calories so you need to do more than 2,500
Does height increase by situps?
Yes, 1cm.
What is the best way to get a washboard stomach?
situps
What muscles are used for situps?
lower body parts
When you do situps which muscles benefit the most?
the muscles of the abdomen
How many situps should a 13 year old boy be able to do?
i usually do bout 100 in a row but ive done 300 in a row before i usually do about 500-800 a day
How do you build up abs?
lots of situps, and other ab work outs.
