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Are situps muscular endurance

Updated: 9/28/2023
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11y ago

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maybe

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11y ago
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Q: Are situps muscular endurance
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Is muscular strength lost faster than muscular endurance?

No, muscular endurance is lost faster.


What is the ability of a muscle to exert submaximal force repeatedly over a period of time?

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Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.


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