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What else can I help you with?
What is meant by low carbohydrate diet?
A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.
Is low glycemic and low carb the same?
No. Low glycemic foods have carbohydrates which takes longer for the body to fully digest on an empty stomach. Low carbohydrate foods are foods which are low in carbohydrates, doesn't matter whether they're absorbed fast or slowly.
What are some recommended weight loss programs for using low carbohydrate foods?
Dr. Atkins is the most well-known low carbohydrate programs for weight loss. For more information about other low carbohydrate programs visit http://en.wikipedia.org/wiki/Low_carbohydrate.
Where can one find recipes for low carb foods?
Recipes for low carbohydrate foods can be found at food.com and to follow a no carbohydrate diet would be the consumption of fat as the main source of energy.These diets are called Ketogenic diets and great recipes are to be found at the website charliefoundation.org.
Where can I find advice on low carb diet foods?
The best way to find advice on low carbohydrate diet foods would to be talking with your doctor, or hiring a physical trainer. They will walk you through the foods to, and not to eat.
Can high protein low calorie foods be dangerous?
Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption usually for weight control or for the treatment of obesity. Foods high in digestible carbohydrates (e.g. bread, pasta) are limited or replaced with foods containing a higher percentage of proteins and fats (e.g. meat, poultry, fish, shellfish, eggs, cheese, nuts, seeds, peanuts, and soy products) and other foods low in carbohydrates (e.g. most salad vegetables), although other vegetables and fruits (especially berries) are often allowed. The amount of carbohydrate allowed varies with different low-carbohydrate diets.
Do carbohydrates help you to lose weight?
Only if you use low carbohydrate foods. Too many high carbohydrates foods can cause weight gain.
Is a high protein low carb diet safe?
Well, high protein low carbohydrate diets cut down a lot of the carbohydrate foods. However, it can be bad towards a person nutritional intake. But the results are instant.
What are some low carbohydrate fruits?
Low carbohydrate foods tend to be higher in other nutritional groups such as proteins or fats. Some examples of low carbohydrate food are, meat (chicken, beef, etc.), eggs, dairy (milk, cheese) and fish.
What types of healthy foods can a diabetic have?
If you have diabetics you should be eating a low carbohydrate diet. You can eat vegetables, lean meats, rice and whole-grain foods, but avoid refined sugars.
What carbohydrate structure do foods have that makes them so efficient at treating insulin shock?
Foods that have a simple carbohydrate structure make them efficient at treating insulin shock. Other structures include structural carbohydrate, and excess carbohydrate.
What foods do not digest in your body?
Rich in Carbohydrate foods like Bread!
