Low Glycemic Alkaline Whole Foods. Fruits and Vegetables
They take in energy to grow, and release it as calories, and it may be converted to low-voltage electricity.
Fruits and vegetables provide us with the energy and nutrition that we need to grow and live healthily.
fruits and vegetables
Which nutrients are fruits a good source of?
Vegetables, fruits and grains.
Vegetables and fruits turn into chemical energy for your body.
In teh juice and teh sugars.
Any foods that are high in sugar/fat but low in fruits/vegetables will be high in calories but low in vitamins. Donuts would be a prime example.
chemical.
from cereals- carbohydrates for energy requirementfrom pulses - it provide us proteinfrom vegetables and fruits - provide us vitamins and minerals
Fruits and Vegetables low in sugar or no sugar, Whole grains and nuts.