most plant fats are unsaturated, but your subject is diet and weight loss so you should always check your food and make sure you still are eating properly and exercising
yes
Yes, most plant fats are unsaturated.
Unsaturated fats (fats that are liquid at room temp)
unsaturated fats
unsaturated fats
i dont know. do they?
Trans fats made from plant sources of fat. Plant fats tend to comprise mostly of unsaturated fatty acids which is why oils are not solid. They are chemically altered to have more hydrogen which results in them being more solid like animal fats such as butter which are higher in saturated fatty acids. Chemically trans fats are unsaturated fats but structurally they are like saturated fats.
An oil is a type of fat. Fats are divided into saturated and unsaturated. Generally, saturated fats come from animals and are solid at room temperature, and unsaturated fats come from plant sources and are liquid at room temperature. Oils are most often examples of unsaturated fats, such as canola oil.
unsaturated fats
unsaturated
Oils are unsaturated fats.
Unsaturated fats (fats from plant foods) are generally considered to be healthier than saturated fats (animal fats). However, this does NOT mean that you can't ever eat steak or lamb chops or whatever. In small amounts, saturated fats are perfectly healthy.
unsaturated fats are fats that are healthy for you and eat up other more less healthy fats in your body