Yes, a relatively low amount. Their proportion of unsaturated fat is much higher. Try to eat dry-roasted nuts instead of (the usual) oil-roasted ones.See also the Related Link.
Yes, a relatively low amount. Their proportion of unsaturated fat is much higher. Try to eat dry-roasted nuts instead of (the usual) oil-roasted ones.
yes
Both saturated and unsaturated fats are found in nuts and seeds.
Saturated fats exist in cocos nuts, palm nuts, cocoa beans, cotton seeds.
saturated fats for plato A
Nuts contain mostly fats, some protein, and few carbohydrates. There are three kinds of fats found in nuts, monounsaturated, polyunsaturated, and saturated fats. Most nuts have more monounsaturated and polyunsaturated fats (good fats) than saturated fat, making them a very healthy choice as a snack or as part of a generally good nutrition plan. Avocados also contain these good fats along with many vitamins and minerals especially lutein (good for the eyes) along with almost 20 other vitamins and minerals.
saturated fats .
No, carbohydrates are entirely different from saturated fats.
Solid fats have a high proportion of saturated fats.
Yes, but it is good saturated fats (monounsaturated fats).
Saturated fats are saturated with hydrogen atoms.
Technically yes, however, Saturated Fats are better sub-catagorized under fats themselves. I say that Saturated Fats are technically Lipids because Lipids are composed of: Fats, Oils, and Waxes.
The unsaturated fats should be avoided not the saturated fats.
saturated fats are the badest