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Lay on your back. bring legs up bent at the knee then try and touch your elbows to your knees
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∙ 9y ago
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Can you do sit ups after c section?
After hip replacement, you will eventually be able to do most normal activities, but you should check with your doctor and/or physical therapist as to what exercises are appropriate at any given time in your recovery process. The doctor or p.t. may also recommend other exercises to do instead of sit-ups. In particular, traditional sit-ups place unnecessary strain on your back.
What are good at home exercises for the fatty stomach?
Any sort of sit up that works the abs, look up good abdominal exercises. CARDIO WILL NOT WORK
Can an ab roller help strengthen my abs without stressing my back?
Sit ups are not effective exercises and always are hard on the back/spine. Although you can use and an ab roller I would recommend you save the money and do exercises like planking. That are stabilization exercises.
What are some good exercises for losing belly fat?
Abdominal exercises such as sit ups and abdominal crunches can help you slim, but the most effective way is through an increase in whole grains within your daily diet.
Great ab exercises?
crunches and sit ups
Are sit ups core strength exercises?
yes
What are some spot-exercises to help men with losing stomach fat?
According to Consumer Reports spot exercises is not an effective way to lose any kind of weight. They recommend a person develop an overall plan that will help with all parts of the body. However if a person do lots of crunches, sit ups and greatly reduce carbs and sodas they may acheive some success in this area.
Where can I find the information about carpal tunnel exercises products and benefits in the market?
The benefits of carpal tunnel exercises are good if you sit for long period of time typing at the computer. They will help prevent carpal tunnel disease. You can find information about carpal tunnel exercises in books location at Amazon.
Are sit ups a part of your health?
YES, Any exercises you partake in are good for your health, sport, keep fit classes. going out walking, sit ups will give you rally good abdominal muscles.
Is there a way to get abs without doing sit ups or any exercise?
Every one has 'abs' to start out with. Though, to get tight abs you need to do sit ups and other exercises. You cannot get tight abs without doing sit ups or any other form of exercise.
Is there a workout that will help me lose my stomach fat?
Generally speaking, cardiovascular exercise such as running or biking is the mosre reliable method for losing stomach fat. These types of exercises are complimented well by exercises which target the abdominal muscles, such as sit ups.
I need help losing some belly fat and replacing it with muscle What are some exercises to help me with that problem?
Sit up is an example of exercise that you can do in order to lose some belly fat and replace it with muscle.
