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No, sit ups are anaerobic
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∙ 12y ago
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A cardiorespiratory fitness activity is the same as which of these?
aerobic fitness activity
What type of activity is running a 5-mile race?
AEROBIC
A cardiorespiratory fitness activity is the same as?
aerobic fitness activity
What type of activity is running?
exercise, escape, freedom, release, training.... etc Wow Its, Aerobic Activity Dude ur talking about something else...
Why is aerobic activity among the most beneficial type of activity?
Aerobic activity is among the most beneficial type of activity because it exercises the heart as well as combined groups of muscles at the same time.
What is the proper amount of exercise?
For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity.
Is soccer a aerobic activity?
Except for the goalies, the players spend most of the game running, which elevates respiration and heart rate, which is the definition of an aerobic activity.
What type of physical activity is biking?
It's an aerobic activity.
Difference between Aerobic and Anerobic Activity?
Aerobic : If respiration takes place in the presence of O2, then it is called aerobic respiration/ aerobic activity. Eg: Plants and animals, protozoans, some bacteriaAnaerobic: IF respiration takes place in the absence of O2, then it is called anaerobic respiration/ anaerobic activity. Eg: Yeast, some bacteria
What is the meaning of Aerobic energy production?
An aerobic energy production is time and intensity related activity.
How long does it take to get oxygen to the muscles?
This is called aerobic exercise. All aerobic activity requires oxygen.
Does Aerobic activity increases flexibility balance and muscle bulk?
does Aerobic increases flexibility, balance, and muscle bulk
