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Are yoga breathing exercises good during corona virus epidemic?
mohit kumar
Sure! Some certain poses of Yoga can boost the immune system, or in other words we can use the Yoga as a tool to fight with Corona Virus. Actually in the most recent cases it has been observed that the people with the weaker immune system are dying the most of corona virus.
So here is the yoga poses that can really help you increasing the immunity of your body:
1. Kati Chakrasan
2. Trikonasan
3. Dhanurasan
4. Natrajasan
These are the yoga poses and the Asan that will help you boost your immunity power.
Soul Yoga
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