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Are you going to die if you eat a full meal before you go to sleep?
Wiki User
∙ 14y ago
No you are not.
Wiki User
∙ 14y ago
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Is falling to sleep with a full stomach or an empty one better?
Dont go to sleep starving, but don't eat a full meal before bed. There is a happy medium. Have a healthy snack an hour or so before bed time.
How long after eating a meal before you should go to sleep?
You are not surpose to eat anythink 3 hours before going to bed because you want be able to lose it and it will store up as axses fat in your body.
Can you give you some tips to help you sleep better?
Avoid coffee, cigarettes and alcohol 3 to 6 hours before bedtime. Establish a regular schedule and routine for going to bed. Don't eat a big meal before bed.
How do you prevent cavities?
Brush your teeth in the morning when you wake up, after every meal, and before you go to sleep.
How can you sleep better?
never do exercise before sleeping, the muscles don't relax and you have a hard time going to sleep. Don't go to sleep after ou have had a heavy meal, the stomach is heavy and the body is still working. Try to take a bath half an hour before going to bed, your body will be relaxed and ready to go ot sleep. If you have nightmares or bad dreams, when you are at that stage that you are almost falling asleep tell yourself you are going to have a pleasant dream. You may drink a cup of tea. Never drink coffee, or eat cheese and chocolate. Ly down before you are going to sleep, and don't have to much light around you, like this the brain send signals to your body to start to relax.. :) Sleeping is good :P
Why sleep after Thanksgiving meal?
You sleep after the thanksgiving meal because you probably ate a lot. That happens to me all the time.
Should a person work out before they go to sleep?
Yes it is. You can workout at any time of the day but remember not to workout heavy after a strenuous or a tiring day. Also do not workout with a full stomach. Having a meal before a workout is not advised and if you are hungry you can eat a little to satisfy the hunger and give you the energy to work out. But working out with a full stomach is not advised
Should you eat before weight trianing?
It is not mandatory but having a small meal before a workout doesnt hurt. It will give you the energy that you might require for a good workout. Remember not to have a full stomach meal before a workout as it is not recommended.
Will eating walnuts or almonds thirty minutes before a meal trigger something in the brain that makes a person feel fuller?
Eating anything 30 minutes before a meal will help the stomach feel full.
Should you drink before going to toilet before eating food before going to bed etc.?
You should drink water about 5 - 10 minutes before eating. That way you will be less hungry and eat less food. Which will help you lose some weight if you are trying to. Do not drink any water especially cold water during your meal as this will solidify your food when eating and it will become difficult to digest your food. Second of all, you should drink a glass of water just before going to sleep. I'm not quite sure what it does but it helps relax your body. Just drink water 5 - 10 minutes before eating. And when you sleep.
Why is it bad to eat a meal before going to sleep?
because you want be doing any excercise so you want be burning it off so the fat will just store up in your body as axsces fat and then you will become fat and start to have health problems
What happens if your stomach feels full after eating just one meal?
Your stomach should feel full after eating a full meal. This is the norm, if you eat a snack and you're full, it might be a bit worrisome, but being full from a full meal is just fine.
