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A 12 year old child should be fed with food that is rich in calcium, protein, carbohydrates and vitamins. There are lots of food like fruits and vegetable, fish, corn and lean meat that provide these nutrients.
Wiki User
∙ 9y ago
Wiki User
∙ 14y ago30 persent carbahydrates /bred rice that type of thing 30 persent vedg and fruit 12 persent meat 12 persent dairy 6 sugars and fats
Wiki User
∙ 9y agoA 12 year old should not be on diet unless under the supervision of a doctor. The diet plan should contain balanced meals throughout the day.
Wiki User
∙ 11y agoTwo eggs and 2 glass milk everyday.
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How do you prepare a balanced diet chart for 12 years old child. do it as a pie chart?
You can prepare a balanced diet chart for 12 year old child in few ways. A pie chart should include all of the food groups in the food pyramid.
Balanced diet chart for 8 year old?
explain 8 year diet chart
How many pounds should a 8 year old boy weigh?
PediaSure Is Complete Balanced Nutrition For Child's Balanced Diet
Balanced diet chart for 12 year old child?
A balanced diet chart for a 12 year old child should be made up of carbohydrates, protein, vitamins and minerals. The recommended daily allowances are 33 percent carbohydrate, 33 percent vitamins and minerals, 12 percent meat protein, 15 percent milk protein and 7 percent fat and sugar.
What is a balanced diet for a 4' 10 12-year-old?
A balanced diet for any child includes adequate amounts of the proper nutrients. The daily diet should include protein, fruits and vegetables, grains, and dairy products such as cheese or milk.
What is a balanced diet for a ten year old?
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What should a 11 year old boy eat?
A balanced diet.
What should be the diet chart of a 16 year old vegetarian girl?
more meat
Is pizza healthy for a 15 year old?
Only in moderation - as part of a balanced diet.
Give the main nutrients of a healthy balanced diet for 5 year old?
veggies
What is a cheap well balanced diet for a 17 year old male?
Beans, brown rice, seeds, and vegetables.
What do I need to know to make sure my child stays healthy?
The things you should know to make sure your child stays healthy is making sure they get their regurlarly checkups each month or year. Make sure they are eating all the neccessary foods that keep them balanced in their daily diet and living.
