Eat healthy and fresh, get proper sleep and do some regular exercise. You can easily reduce weight by improving your diet plan, and controlling your eating habits.
diet and excercise. its not safe to lose weight fast regardless of age.
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yes, it can, but the best way to lose weight is work out
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exercise more, eat properly
No... exercise! It's the most best way to lose weight. :)
No. There's no kinds of certain juices or foods that help you lose weight. The only way to lose weight is to eat fewer calories than you burn. Usually people just say something will help lose weight to get people to buy their product.
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No product. Just Fish no more than twice a week and vegetables.
The reason you would lose weight in this suit is by excercising in it you would get sweaty and burn calories, and then finally lose weight. by:Hannah