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In the average US diet how many milligrams of iron per 1000 calories do we get?
4-5 milligrams of iron per 1000 calories
Is there a healthy medical treatment for weight loss?
Medical treatment is not required for healthy weight loss. Weight loss is accomplished simply by burning more calories each day than you take in. If you need 2000 calories to maintain your current weight, and you only take in 1500 calories each day, you will be short 500 calories. Your body will make up the deficit by burning stored fat. In a week (7 days x 500 calories = 3500 calories) you will have lost one pound. If the deficit is 1000 calories, you will lose two pounds per week. If you add to the deficit by working out or walking, you'll burn even more calories. Weight loss is a simple matter of math and a bit of science.
Is it bad to consume only 2000 calories per week?
Yes, it's starvation. Some people need to consume 2000 calories per day. It depends on what gender you are and how big you are. Are you trying to lose weight or you just don't like eating? Either way, you need at least 1000 calories per DAY.
How many cals do ı need to burn to lose 2.2 pounds per week?
since 3,500 calories = 1 pound, you need to lose 7,700 calories per week to lose 2.2 pounds per week.
How much does a trolley boy get paid a week?
1000 per week
22 years old 5.54 feet tall and 182.6 pounds how many intake calories per day to lose weight?
It is best to lose an average of about 1-2 lb per week. To do this you need to eat 500-1000 calories per day less than you did before.
How many calories should the average person eat per week?
Every week a person should take in 14,000 calories.
Why can a 5' 6 237 pound 44-year-old woman not lose weight when burning 500 calories per day 6 days per week and eating 3500 calories per day?
you may have a thryoid problem that prevents you from losing weight. check out hypo-thyroidism and see your doctor.
How many calories would Louis Smith eat per week whilst in training?
Louis Smith would have to consume 24,465 calories per week to compete. Thats 3495 per day!
How many calories does the Surgeon General recommend burning per day?
150
Why can a 120 pound 5' 4 21-year-old woman not lose weight when burning 1000 calories per day 5 days per week via exercise and eating only 1400 calories per day?
Why do you want to lose weight, you are at the lower end of the weight range for your height? Your basal metabolic rate (the number of calories used just through living)at the age of 20 is around 1300 and you say you 'burn off' 1000 a day (total 2300 calories burned) and you only eat 1400. Therefore you should be losing weight. HOWEVER your body mass index is 20.6 which is to the lower end of the normal range (20-25)so you don't have much weight to lose. If you have been eating 1400 calories a day or less for a while this will have reduced you basal metabolic rate. Also, how is it possible you are 'burning off' 1000 calories, do you do 3 hours of high impact aerobics a day? One of your calorie estimations is wrong.
How many calories per day for a 100 pound woman?
Between 1000 and 1500 calories a day
