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The related link connects to a page that estimates calorie consumption by weight. I would say you should count what you are carrying -- if you carry a 20 lb bag, include that in the estimated weight. If you pull a trolley, that doesn't count. My guess is 9 holes is about 2 miles. It's usually about 3000 yds of play, with some extras thrown in, and it's 1700 yds /mile. So a 200 lb player carrying a 20 lb bag would burn about 130 cal/mile, or 260 for the whole trip.
Wiki User
∙ 16y ago
Wiki User
∙ 15y agoaround 370 per hour depending if you walk or not....
Wiki User
∙ 15y agoOne full round of Golf, carrying your own bags and walking, can burn about 350 calories.
Wiki User
∙ 15y agoAn average 18-hole game (walking, carrying your own bags) burns about 300 to 400 calories.
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What golf course was used in Fifty Dead Men Walking?
Ardglass
Why are golf umbrella big?
Simply because bigger umbrella can cover much sunlight at the golfer when he is walking the golf course
Can you walk your dog across common golf course?
On a public course you can, but when walking with the dog be cautious when someone is hitting near you.
How do I get a wonderful photo posted online of my Dad and nephew walking on a golf course?
Go to photobucket, facebook or flickr or something.
Where do the people play golf?
It is a golf links if the course is near the sea. Otherwise it is a golf course if further inland.
What is another name for golf?
A Golf cart is also called a golf car since "carts" are not self-propelled. It is a small vehicle designed originally to carry two golfers and their golf clubs around a golf course or on desert trails with less effort than walking.
Which golf course is closest to USC?
The golf course closest to USC is Brookside Golf Course. It is located beside the Rose Bowl. It is a public golf course.
What physical benefits can be derive from playing golf?
Golf sometimes gets a bad wrap in that many think golfers are not athletes. While the sport can be played by people who are not really fit, there are athletic aspects to the game and physical benefits to playing it.A Good Walk Burns CaloriesWalking is a great way to burn calories without putting stress on one�s body. Walking is a low-intensity workout which can burn a surprising number of calories.How many calories does one burn walking a round of Golf? An average 7,000 yard golf course is roughly four miles. A golfer carrying his/her bag would burn roughly 1400 calories. Burning that many calories on a treadmill would take several sessions, and would be far less interesting.The number of calories burned in a round varies based on the terrain the golfer is playing of course. Courses with more dramatic elevation changes and longer distances between holes will produce an even better workout and benefit for the golfer.With proper diet, these burned calories equal burned body fat. This will help the golfer lose weight, or keep unwanted weight off.Heart and LungsNot only does walking the course help a golfer burn calories, it gives the golfer�s heart and lungs a great workout.By avoiding riding in a golf cart or buggy and walking the course, golfers benefit from a low-intensity sub-aerobic exercise.Stress ReliefA good walk in clean air, with fresh dew on the ground, watching the sunrise or sunset, does a one a fantastic service in the form of stress relief.Staying Loose and FlexibleThe body greatly benefits from walking and swinging a golf club. Walking helps keep muscles toned in the lower body while swinging the club helps upper body muscles stay loose and flexible.Staying loose and flexible is of great benefit to golfers, especially as they grow older.Strengthening Upper BodyThe regular physical exercise of swinging a golf club not only helps one stay loose, it can help build or retain strength in many parts of the body. Obvious upper body beneficiaries of the golf swing and its benefits include the fingers, hands, wrists, arms, shoulders, and body core.Eye-Hand CoordinationGolf involves quite a bit of eye-hand coordination. Playing the game helps increase or maintain eye-hand coordination, which can be of great benefit in many other areas of life.CompetitionGolf can be a big challenge both physically and mentally, and competition can be internal or external.The internal challenge golf provides a player gives that player the opportunity to achieve and improve on his/her previous personal bests. A few of these challenges might include longest drive, longest putt, or lowest score.An external challenge might be a one-on-one match with another player, or perhaps being a part of a team competition. The physical and mental benefits resulting from these types of competition are tremendous.These are just a few ways golf can benefit a person physically and this answer does not address the mental benefits to playing the game, which are considerable.
How to become a golf course manager.?
To become a golf course manager, you have to have an extensive training in golf course management. It is not an easy job, you have to know everything there is to know about golf course management. Check out http://ezinearticles.com/?Golf-Course-Management---How-To-Become-A-Golf-Course-Manager&id=1659009 for article on becoming a golf course manager.
Does murmansk russia have a golf course?
A Golf? Course! :)
What is the difference between a miniature golf course and a traditional golf course?
A mini golf course has obstacles and hills and bumps and a traditional golf course has a green and a fairway
What physical benefits be derived from playing golf?
Golf sometimes gets a bad wrap in that many think golfers are not athletes. While the sport can be played by people who are not really fit, there are athletic aspects to the game and physical benefits to playing it.A Good Walk Burns CaloriesWalking is a great way to burn calories without putting stress on one�s body. Walking is a low-intensity workout which can burn a surprising number of calories.How many calories does one burn walking a round of golf? An average 7,000 yard golf course is roughly four miles. A golfer carrying his/her bag would burn roughly 1400 calories. Burning that many calories on a treadmill would take several sessions, and would be far less interesting.The number of calories burned in a round varies based on the terrain the golfer is playing of course. Courses with more dramatic elevation changes and longer distances between holes will produce an even better workout and benefit for the golfer.With proper diet, these burned calories equal burned body fat. This will help the golfer lose weight, or keep unwanted weight off.Heart and LungsNot only does walking the course help a golfer burn calories, it gives the golfer�s heart and lungs a great workout.By avoiding riding in a golf cart or buggy and walking the course, golfers benefit from a low-intensity sub-aerobic exercise.Stress ReliefA good walk in clean air, with fresh dew on the ground, watching the sunrise or sunset, does a one a fantastic service in the form of stress relief.Staying Loose and FlexibleThe body greatly benefits from walking and swinging a golf club. Walking helps keep muscles toned in the lower body while swinging the club helps upper body muscles stay loose and flexible.Staying loose and flexible is of great benefit to golfers, especially as they grow older.Strengthening Upper BodyThe regular physical exercise of swinging a golf club not only helps one stay loose, it can help build or retain strength in many parts of the body. Obvious upper body beneficiaries of the golf swing and its benefits include the fingers, hands, wrists, arms, shoulders, and body core.Eye-Hand CoordinationGolf involves quite a bit of eye-hand coordination. Playing the game helps increase or maintain eye-hand coordination, which can be of great benefit in many other areas of life.CompetitionGolf can be a big challenge both physically and mentally, and competition can be internal or external.The internal challenge golf provides a player gives that player the opportunity to achieve and improve on his/her previous personal bests. A few of these challenges might include longest drive, longest putt, or lowest score.An external challenge might be a one-on-one match with another player, or perhaps being a part of a team competition. The physical and mental benefits resulting from these types of competition are tremendous.These are just a few ways golf can benefit a person physically and this answer does not address the mental benefits to playing the game, which are considerable.
