answersLogoWhite

0

No, a diet consisting solely of 1500 calories doesn't work long term. Focusing on calorie consumption is an unhealthy and ineffective way to lose weight.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

Does the cereal diet really work?

Cereal diets do not necessarily work. It depends upon the number of calories you consume in a day and the number of calories you burn. If you try the cereal diet and only consume 1500 calories, but burn 1,800 throughout the day, everyday, over time you will lose weight. However, if you consume more calories than you burn in a day, you will gain weight. There aren't any miracle foods or diets that will keep you slim with moderate serving sizes and exercise.


Does the energy boosting diet really work?

Any diet which boosts your energy will work as long as you do not increase your calories and that you adopt an exercise routine to use all this extra energy.


Does the reality diet really work?

Yes, the reality diet can work. It is a diet based on eating food that are high in fiber. This program is nice because it is flexible and allows you to lose weight without having to count calories.


Does the grapefruit doet really work?

Different diets work for different people. The grapefruit diet may work for you but not work for me, so all you can do is to give it a try. If it cuts out your calories than yes it will work.


Does the mucusless diet really work?

The mucusless diet really does work. It is a diet that doesn't have mucus in the food that you eat. It is a very helpful diet if you really want to lose weight.


Taking in 1500 calories daily for 14 days what is the average amount of weight you should lose?

It really all depends on how much you work out. If you work out more than you eat you should lose a lot


What is the lean cuisine diet and does it work?

Lean cuisine is pre packaged meals with calorie intake from 150 to 300 calories a serving. With six to tens grams of fat per a serving. It really depends on your specific needs if the diet program would work for you.


Does the liquid protein diet actually work?

The liquid diet works but you have to really be careful when doing it this is rapid weight loss because it lacks excess calories and fat calories if your not careful you could end up in the hospital. Go to a doctor to ask if this is right for you and make follow up appointments


Will squats really work if you are on a diet and don't really eat junk?

That will depend on what diet you have and what your goals are.


What diet will actually work?

The one that causes you to burn more calories than you eat.


What foods help maintain your abbs?

eating a 1400 calories diet while you work out


Does lipozene diet pills really work?

No