Coke Zero has no carbohydrates, but it DOES contain the sweetener Aspartame, which your body reads as a sugar/carb. Yolu might be able to get away with drinking it and still lose weight, but you will certainly be better off avoiding anything with this chemical in it altogether. It is known to stall weightloss during Atkins.
Yes, but be careful......
Yes, you can eat the cornflakes while you are on the Atkins diet.
can i eat ranch dressing
You are not suppose to drink alcohol in the first phase of atkins, after your done with the first phase you can drink moderatley, I would suggest Rum and Diet Coke zero carbs definitley no beers
Potatoes can not be eaten while on the Atkins diet. Potatoes are full of carbohydrates and the main goal of the Atkins diet is to cut out all types of carbohydrates.
There are many foods that are included in the Atkins Diet plan. Fruits, vegetables, cheeses, as well as foods high in protein can be eaten while on the Atkins, Diet plan.
Check the carb label at the link listed below.
Yes you can breastfeed while on the Atkins diet. I did the Atkins diet right after I had my 1st child and there were no problems. I had even asked my Daughters pediatrician and he said there was no problem as long as I took a multi vitamin everyday. I love the Atkins diet, worked for me and I lost about 50 pounds in 3 months time. If I needed to lose weight, I would definitely do it again.
non diet cocacola for a drink and baked beans for food
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
Atkins is much better. While protein diet is to lose weight then and there, Atkins is made to reduce metabolism. Metabolism continually reduces weight and keeps you healthy.
Diet Cocacola.