0
highly not recommended! not for anyone at any age.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
What kinda of excersise can a 13 year old do to loose 10 pounds in a week?
It is impossible to lose 10 pounds in a week.
You are a 12 year old girl who weighs 185 pounds what should you do to lose at least 10 pounds in a week?
That is not possible to do safely. One to two pounds a week is a realistic goal. 10 lbs a week is NOT.
How does a 12-year-old lose 10 pounds in a week?
Cut out all junk food always check food labels.Aim for 4hrs of excercise a week.
How can a 9-year-old girl lose 5 pounds in a week?
This is how I lost weight, I'm ten.Oh weight unless you're like really overweight you shouldn't need to lose pounds :P
How a 12 year old can lose wight with in 3weeks?
Best Way To Lose Your Weight By This Product Helped Me Lose 10 Pounds In A Week! htt ps://exe .io/NJ8SzNu
How can a 16 year old girl lose 8 to 10 pounds in 1 week who weighs 116 pounds?
i do not think there is a healthy way to do that. you should not be losing more than 2-4 pounds per week. and at 116 pounds what are you worried about!?
How can a 13 year old girl who weighs 143 pounds lose at least 5 pounds a week?
jog and eat low fat foods and exercise with weights
How does a 15-year old girl who is 5'4 and wieghs 138 lose 20 pounds in two weeks?
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
How can a 13 year old who is 5'9 and weighs 248 pounds lose 10 pounds each month?
A healthy BMI recommendation for a 5'9" 13 year old is between 105 pounds and 147.6 pounds. It is unhealthy to lose more than 2 pounds a week, but with regular exercise and a well-balanced diet, one can reach their target weight.
How can a 10 year old lose 10 pounds in a week?
Eat healthy only 3 times a day only lite food
Can a 5' 3 136 pound 13-year-old girl lose 36 pounds in 1 week?
no. that isn't possible try like... 3lbs a week is healthy..
How can a 5' 8 132 pound 16-year-old girl lose 22 pounds from her waist and thighs in one week?
I am sorry to disappoint you but there is no natural way to lose 22 pounds from your waist and thighs in one week. It is an unrealistic expectation. The good news is you are not overweight.
