Yes
The best way to learn how much pressure to give during a technique is to take a class on reflexology or acupressure, or another option is to make an appointment with a professional and get a treatment. Another way to answer the question is that it should feel good. Even if there is some pain, it may be beneficial as long as it is a good-kind-of-pain.
The menstrual cycle is the entire reproductive cycle - I think you mean during menstruation.Yes, a woman can practice yoga during menstruation, in fact some poses can be very beneficial to menstrual health and ease menstrual cramps.
menstrual bleeding
women who suffer from excessive or prolonged bleeding during their menstrual cycle but can not or do not wish to undergo a hysterectomy, another option would be Endometrial ablation
NO!
The ovum matures in the ovary during your menstrual phase. Then later in your menstrual cycle the egg will burst from the ovary during ovulation.
Extra physical activity tend to have increased blood loss during menstrual periods. So women should not go for exercise during menstrual period.
The menstrual cycle starts with menstruation. The firswt day of your menstrual cycle is considered to be the first day of true bleeding during your menstrual phase.
During ovulation
The uterus lining deteriorates during menstruation. The menstrual flow is the uterine lining that is shedding after pregnancy does not occur.
Endometrial bleeding occurs during the menstrual cycle. The endometrium is reabsorbed by the uterus during the estrous cycle.
No you only produce eggs during your menstrual cycle