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What else can I help you with?
Does weight lifting or aerobics help you to lose weight faster?
aerobics would be your best bet
Do water aerobics or land aerobics burn more calories?
Water aerobics does help if one is really out of shape, but it is better to do the exercise on land, therefore burning more calories if you want to lose weight.
Does aerobics help in reducing your tummy?
Yes. Any physical exercise you do will help you lose weight and maintain good health.
Does shaking help lose weight?
Any activity burns calories, but there is much more benefit to traditional aerobics .
How do you lose inches?
A person can lose inches by eating right and exercising. There are supplements that can help someone lose inches but doing the healthy way is better.
Does nylon sweats help lose inches?
Wearing nylon sweats can help you lose inches temporarily. The inches lost are due to water weight loss. As soon as liquids are consumed, the inches will come back.
Do step aerobics classes cause people to lose weight?
Yes, any form of aerobics will help with weight loss. You may have to change your eating habits as well to notice a significant change. Make sure to check with your doctor.
What is the best way to lose weight with bad hips?
Swimming or water aerobics
Does aerobics help in losing weight?
Yes they do.
Does a preparation h and plastic wrap really help you lose inches?
Yes
Is running an aerobic exercise?
any exercise that makes your heart rate go up is considered an aerobic exercise. 20 minutes if aerobics everyday help you lose belly fat!
Is forty minutes a day of aerobics enough to lose weight?
not if its followed by a good eating plan.
