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No it does not, it is very healthy for you and cuts down on cholesterol.

Accumulation of body fat is caused by the number of calories consumed exceeding the number of calories used (burned) by the body. Where your body accumulates fat is determined by your genetics.

You should know how to monitor your calorie intake by reading the labels on processed food and for fruits, vegetables, meats, and seafood, which use the USDA National Nutrient Database for Standard Reference.

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Q: Can eating oatmeal cause belly fat?
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Related questions

Can you gain belly fat by eating popcorn?

It depends! Are you including them in your calories, and not eating over your calories? If so, then it won't make you gain belly fat! Don't worry. It will cause bloat, though, if you eat a lot of it.


What food might help you to lose some fat from your belly?

oatmeal can really help you lose the belly fat but inly get the plain one and then add berries or other fruits in it


Is it true that blueberries help you to lose belly fat?

No, going to the gym and eating healthy will make you lose belly fat.


Is eating salmon belly fat good for health?

not at all , u can eat salmon belly fat whatever way u cook because of its omega 3 which we all need it so do not worry about to eating salmon belly fat


How do you get fat belly in one month?

Keep eating fat meat and junk food.


Nutritious Food for Burning Belly Fat?

Belly fat can be quite stubborn and hard to lose. However, with the right dietary changes and exercise, belly fat as well as other fat on the body can decrease. There are certain foods that are especially beneficial for burning belly fat. Some of these foods include oatmeal and almonds. These foods are full of fiber and keep the stomach feeling full which prevents overeating. Strawberries and blueberries are also beneficial for burning belly fat.


What are Dr. Oz's tips on losing belly fat?

Dr. Oz has lots of ideas on losing belly fat. First and foremost, this is important to one's longevity. He suggests exercise and eating foods that burn belly fat.


What foods not to eat to avoid belly fat?

You can eat any foods. Excessive eating makes you fat


What are the causes and remedies of belly fat in women?

Hormones is the number one reason that women gain belly fat. Eating right and exercising are the best and most common ways to rid yourself of belly fat. Trying to rid yourself of stress may also contribute to the loss of belly fat.


How would you loose belly fat by eating certain foods?

You wouldnt' only by eating certain foods and not eating certain foods.


How do you lose belly fat less than a month in your home?

You can lose belly fat by eating the right foods and exercising daily. This can be done right in your own home.


Losing the Belly Fat with Dr. Oz?

Belly fat can be a nuisance, and as you get older, it can be harder to shed the fat around the mid-section. Dr. Oz recommends changing your eating habits. This goes beyond fad diets. It involves changing your whole mindset about eating and your lifestyle. A tip would be to moderate your processed food intake, or eliminate it altogether. Add more fiber rich foods, such as fruits and vegetables to your daily eating regimen. Fish, chicken, quinoa, nut butters, oatmeal and lentils are excellent proteins to also incorporate into your diet.