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Can effective long term aerobic exercise lead to increased capillarisation?
Wiki User
∙ 11y ago
If your cat ate some chicken then yeah it's possible
Wiki User
∙ 11y ago
Wiki User
∙ 11y agono
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Does exercise reduce depression?
Exercise, particularly aerobic exercise, is an effective treatment for most moderate depressive episodes.
What are health effects of aerobic exercise?
excess breathing and increased heart rate.
Does Exercise benefit the cardiovascular system?
Yes. Cardiac output is increased by any form of aerobic exercise.
How are aerobic enzymes increased?
By just getting the job done you know.
What is capillarisation?
a capillary is our body's smallest form of blood vessel the more capillary's at the muscles, the more oxygen the muscles can use an increase in capillarisation means that there is an increase in blood vessels and subsequently an increase in the opportunity for blood (and oxygen) to be transported to and used by the muscles a decrease in capillarisation means that there is a decrease in poo vessels and subsequently a decrease in the opportunity for blood (and oxygen) to be transported to and used by the muscles aerobic or endurance training does well to bring about an increase in capillarisation, meaning that muscles can perform for longer peroids of time as they are able to use more oxygen for contraction
Exercise helps your heart work more efficiently?
Aerobic exercise
Should a person with high blood cholesterol consider participating in an aerobic exercise program such as walking or jogging?
A person with high blood cholesterol should consider participating in an aerobic exercise program such as walking or jogging. Exercise along with clean eating will help encourage a healthy lifestyle.
What kind of exercise creates an oxygen deficit?
Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.
What increases as you exercise?
Many things including the short term/acute effects of exericse and the Long term effects which are;Musculoskeletal response: increased blood supply; increase in muscle pliability; increased range of movement;muscle fibre micro tearsEnergy systems: phosphocreatine; lactic acid; aerobic; energy continuum; energy requirements of differentsport and exercise activitiesCardiovascular response: heart rate anticipatory response; activity response; increased blood pressure;vasoconstriction; vasodilationRespiratory: increase in breathing rate (neural and chemical control); increased tidal volumeCardiovascular system: cardiac hypertrophy; increase in stroke volume; increase in cardiac output, decreasein resting heart rate; capillarisation; increase in blood volume; reduction in resting blood pressure; decreasedrecovery time; increased aerobic fitnessMuscular system: hypertrophy; increase in tendon strength; increase in myoglobin stores; increased numberof mitochondria; increased storage of glycogen and fat; increased muscle strength; increased tolerance tolactic acidSkeletal system: increase in bone calcium stores; increased stretch in ligaments; increased thickness of hyalinecartilage; increased production of synovial fluidRespiratory system: increased vital capacity; increase in minute ventilation; increased strength of respiratorymuscles; increase in oxygen diffusion rateEnergy systems: increased aerobic and anaerobic enzymes; increased use of fats as an energy source(taken from a website - not my own work)
Is tap dancing an aerobic exercise?
Yes, any form of dance can be considered aerobic exercise.
Why is exercise important for the heart?
Aerobic exercise
What is arobic exercise?
Aerobic exercise is also called cardio exercise. This exercise is low intensity and focuses on generating aerobic or oxygen related energy.
