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It's best never to do this, as microbes begin to multiply as soon as food warms up. I'd be especially unwilling to do this with fish as it goes off so easily. If I absolutely can't use up the food straight away, I cook it thoroughly and then freeze it. This is perfectly safe, though I've no experience of how pleasant cooked fish would be after defrosting.

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Q: Can halibut be frozen after being thawed and not cooked?
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