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It's probably possible to grow muscle on any diet that contains the elements necessary for growth. Exercise vigorously, and growth will happen.
There arin't any diets to build muscle alone..If you're working out and lifting weight then you should be on a high protein diet.
yes
I highly recommend with high protein is a food supplement designed for professional athletes who want to effectively build muscle mass. Regular use of the supplement in conjunction with exercise and diet, allows you to get high-quality muscle mass, accelerate muscle growth and improve body efficiency, as well as increase strength. nplink.net/dyjrnjzo
Corn is one of the high carb vegetables. I would have to say I wouldn't on a low carb diet.
A low carb, high fat diet (LCHF) is a diet based on a high intake of fat and a low intake of carbohydrates.Common foods are:ButterCreamCheeseOilNutsBroccoliCauliflowerRed meatFishChickenHigh fat yogurtBaconCreme fraicheMayonnaiseEggs
The no carb diet is an extreme form of diet. You are basically eating a high fat diet that consists of Meat and cheese. This is not a preferred diet especially for athletes.
Protein supplies muscles with what they need to be able to build. But they will not build unless you work them out, you can't get muscles just from eating high protein food. But it does help.
High protein, low carb for fat burn High carb, moderate protein and low fat for muscle gain
The Fat Burning Diet is based on alternating low carb and high carb days so as to avoid the common problems linked with low carb diets.docx. Burn Fat Diet
Eating more calories than you burn up causes you to gain weight. If you can burn up a high carb diet, you won't gain weight.
Yes you want a diet high in protein to help you build muscle.