0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
How fast will you lose weight eating 300 calories per day?
You will lose weight extremly fast but when you start to eat properly again youl put twice as much on!
Does cardio help lose weight?
Cardiovascular exercises such as running, cycling, swimming, or rowing are excellent exercises to help you lose weight. A 160 pound person who runs for 30 minutes burns about 300 calories. If you burn 300 calories a day doing cardio exercises, that equates to almost a half-pound of weight loss per week.
How many claories can you consume in order to lose weight?
To lose weight, you must burn more calories than you are consuming. In general, a person can cut out a few hundred calories (maybe 300 or so) from their diet. If they exercise and workout, using up energy and calories, then they will most likely begin to see their body either lose weight or gain muscle and become healthier. = =
If i burn 300 calories per day then how much of weight I should reduce in a week?
well, it depends on your calorie intake per day. Basically how many calories you consume a day. If you burn more calories than you consume you will lose weight.
How many calories do you need to burn and consume daily if you want to lose 2.5 pounds per week?
It will depend on your current weight. A person weighing 300 pounds may be able to consume over 2000 calories and still lose significant weight while a person weighing 150 pounds may be limited to 1500 calories/day to lose.
How many calories would you lose if yousprint 100 meters?
you would lose 300 calories in a 100 metre sprint
How many calories do you lose if you dance for an hour?
About 300 I think
How many calories should you lose per day?
at least 300 calories per day
How many calories to eat daily if you are 141 pounds and 5'4 and 28 years old to lose weight?
depending on how active you are and how much you want to lose a week would help. there are 3600 calories in a pound so if you cut out a 1000 calories a day you will lose about 2 pounds a week without exercising. So if you eat about 1200 calories a day and work out to burn about 300 calories a day you will lose 2-3lbs a week.
If you eat 300 calories per day and burn off 1000 how much weight will you lose?
You will lose a lot of "weight" being fat and muscle. Eating fewer then 1,500 calories takes a toll on the body. It is a unsafe way of losing weight. I would consult a doctor before any weight loss/gain program if you seek knowledge further. *Or do your own research on proper dieting*
How many calories of does 30 minutes of zumba burn?
300 to 600 calories depending on your weight
How many calories should you eat to lose 100 lbs?
If you want to loose 100 pounds, it depends on your height, current weight, and age. Hear is a trick: if you weigh between 150 and 300 pounds, then multiply your weight number by seven. That should give you your amount of calories for each DAY. If you weigh more than 300 pounds, use that as your starting weight and multiply that by seven.
