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Yes,but do not over do it!
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∙ 13y ago
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Do running boards help you lose more weight?
Running boards do not make you lose more weight. However, using a running board instead of free-running is easier on your body, so in essence running boards make it easier to lose weight.
Is running going to make me lose weight?
Yes but not rapidly, be realistic about goals
Is running an drinking water help lose weight?
Yes. Just make sure you stay near a toilet!
Doing weights and running will make you loose fat quicker?
Yes. If you have your eating under control, then exercise will make you lose weight faster.
How do you make your thihgs smaller without running or riding a bike?
Lose weight by eating more sensibly, fewer calories.
Does doing workouts help you lose weight?
Technically, yes. When you work out you burn energy and fat, which makes you lose weight. But remember that muscles weigh more than fat. Tough workouts with the purpose of getting stronger will make you gain weight. The best way to lose weight is by jogging and running.
How can I burn fat quickly and be healthy?
If you want to lose weight, all you have to do is eat a balanced diet and start exercising! You should make sure to eat lots of fruits and vegetables, keep sweets to a minimum, and drink lots of water. You also have to work out as often as you can. If you do this, you will lose weight in no time.
Do pooping pills make you lose weight?
pooping pills do not make you lose weight. Instead they make you lose water weight. so as soon as you drink a liquid you will gain all the weight back.
How do you make yourself lose your voice?
by screaming lots and helling lots too
Do sports help people lose weight?
It really depends on what you're participating in. Just participating in sports doesn't make you lose weight for good. You need to do a combination of cardiovascular exercise (such as running) and strength training. The cardiovascular aspect helps you to lose weight, but the weight doesn't stay off unless you increase your metabolism. The easiest way to do that is to strengthen/lift weights.
I want to gain weight but if I exercise will that make me lose weight because I don't want to lose weight I want to gain weight and be fit?
To gain weight and "be fit" you should do heavy weights with low repititions (5-8) Take lots of whey protein & maybe try out a weight gainer mix My favorite mix is Muscle Milk - it's preferred by lots of body builders I know. Also check out just pure whey protein
Can cheetahs lose weight while running?
Its bursting of speed isn't enough to make cheetahs to lose weight. Usually a cheetah's hunting takes no more than one or two minutes. Its slim shape makes part of cheetah's nature.
