Not for the long term. Your body needs to be used in order to maintain muscle tone, bone structure and for motility (being able to digest food and go to the bathroom).
Yes. Have you ever spent a whole day shopping? Man oh man, that's some extreme physical activity.
Not really, your muscles would atrophy through lack of use.
Maintaining a healthy diet and being physically active.
Maintaining a healthy diet and being physically active.
get laid
Being athletic means that you have a natural talent for athletics. Being physically active means you regularly participate in physical activity (no matter their natural propensity).
health continuum.
5 to 10 minutes
Being fit consist of healthy living healthy eating and exercise. That is a great start to fitness. Being in shape can change how you feel physically and mentally.
Healthy self-esteem is being more active and confidence in all aspect.
buy not being healthy and not very active
When you are active, your body burns off fat molecules. When you are not active, your body does not burn off those fat molecules and actually gains fat molecules. Being physically fit usually requires you to do some activity (i.e. walking, playing tennis, riding a bicycle) at least an hour a day.
yes because it keeps you moving and active
It can cause you to become more and more overweight, affecting how fast you can run and limits your abilities to be physically active. Of course being physically active can allow you to lose this newly gained weight...