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Can you do push ups everyday?

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Answered 2010-03-16 11:48:00
Can you do push ups everyday?Yes, it is acceptable to do push ups everyday.

Herschel Walker does 1500 push ups, 2000 sit ups everday. He doesn't do any weight at all. He is a vegetarian who eat once per day. He is 6'1" and 220 pounds. If you see pictures of him wound see a very cut muscular man.

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yes! Its good to keep up you health.

There are many different kinds of push ups. The push ups range from beginner to expert. Push ups can workout different parts of your body depending on what kinds of push ups you do.

probably right after he finishes injecting himself with massive amounts of steriods

Help them do a good workout! Like 50 sit-ups then 35 push-ups then run two miles everyday.

Push ups help you with your muscle indurance

For a 13 year old boy doing push ups: 40 push ups. 13 year old boy doing sit-ups: twice as much as you do your push ups which is 80.

You can do push-ups without using triceps muscle.

Do curls , sit ups ,crunches ,push ups ,pull ups or you can run ounce everyday. If you do the muscle building exercises do them every other day. It is not good to do them two days in a row.

No, you should rest your muscle for AT LEAST 24 hours before exercising it again.

push ups and sit ups what kind of a dumbshit question is that you fool

you do the lady push ups, with your knees on the floor

No, push ups will not stop a persons growth. Push ups help people lose weight. This exercise is very popular.

Push Ups are great as long as you change them up every 3 weeks or incorporate different types of push ups into the mix with less reps and more reps every time. Such as ; Incline Push ups for upper side of pectorals, Regular Push ups for right side of pectorals, Decline Push ups for lower side of pectoral, Knee Push ups for right side of pectorals. Workout Routine: 1×20 Regular Push Ups 1×20 Incline Push Ups 1×20 Decline Push Ups 1×20 Knee Push Ups Then repeat 3 times Push Ups work several parts of the body and are known as a 'Compound Exercise.' They work the Pectorals (or chest), Abdominals , Triceps and Forearms. They also help with endurance. If you squeeze your chest while doing them the results will be better for you chest. In a week if you do 300 - 500 push ups a day you will see results to the right side of the pectorals.

If you have small biceps, then lots of push-ups can make your arms bigger. Push-ups are mostly for the pectoral muscles in the chest. For bigger gains, try one handed push-ups.

A lot! One pound is the equivalent of 3500 calories. If you did push-ups for a full hour, you would burn off about 400 calories. And that is really doing push ups, like doing 3600 push-ups in an hour (the record for an hour is 3877) So you would need to do 8.75 hours worth of push-ups, which would be about 32,000 push-ups. The world record for non-stop push-ups is 10,507.

You have to be careful that you do push-ups correctly. By doing push ups Incorrectly, your risk of damaging your shoulder, back muscles and/or spine is greatly increased.

depends if your male or female, female push ups are already relativly easy, but if your male give the females push ups a try :)

No. doing push up everyday equal out your uper arm strengh and do it everyday same amount alright when you feel to your seft its more easyer to do go high dont just go to much then you will fell some pain.

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You certainly can gain muscle with push ups.

How many push-ups can Charles Bronson do

Yes you can because I do every day. All you have to do is start out with a small number of push-ups then do a little more every day.

lots of reps. of push ups everyday, chest press machine, or bench press would work too..... for push ups at least 20-30 (or more, depends how many you can do) of them everyday and then increase the number when you feel comfortable..... chest press and bench press are up to you when determining the weight and reps.

Well, there are push-ups that are easier to do. You can do push-ups with your knees touching the ground, which makes them easier to do.

A twleve year old should do about 15 push ups daily. Once 15 push ups has become easy, increase it to however many push ups you want to make it challenging.