no its terrible to eat food during the night because your digestive system has trouble digesting when you lie down. It's best to have a SMALL snack before bed, like applesauce, because it's smooth so it digests faster/heathlier
Yes, you can lose weight if you eat the right amount of food.
You can eat as much or as little as you want but you should try to eat as healthy as possible while doing this. If you want to lose a lot of weight though; then only eat when you are hungry and try to eat as healthy as possible.
Well, to lose weight healthily you should probably excersize and eat healthy.But if you want to now foods that help you lose weight, eat celery and arrots, they take more calories to eat then the amount of calories in them.Hope I helped
Losing weight is under your control. Growing taller is not. If you want to lose weight, you have to eat fewer calories - forever.
yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.
You have to eat less calories then you burn, so most people have to eat 3000 calories a day and the recommended calories to eat if you want to lose weight is 2500.
Just eat vegetables/ fruits and do not eat too much carbs.
Weight Watchers is a good diet that is recommended to lose weight. You pretty much can eat what you want in moderation as long as you keep track of your points
only one slice would be good to eat for breakfast and also if you want to lose weight fast stay away from pastas and bread(white).
you should eat up to two hundred calories
You don't have to but if you want to stay healthy and lose wait then yes but make sure you have a balanced diet.
it makes you not want to eat, controls your appetite. but definitly dont, its not worth it