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Can you lose 20 pounds in 2 weeks by running every night for 20 minutes straight?
Wiki User
∙ 13y ago
No. Outside of Liposuction or losing a limb, it's extremely difficult to lose weight that quickly. Losing anywhere near 10 pounds a week would involve a Biggest Loser type weight loss regimen, involving both a carefully controlled diet and almost constant exercise, under the care of a doctor, personal trainer, and nutritionist. Obviously this is wildly impractical for nearly everyone.
Wiki User
∙ 13y ago
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Are kettlebells better than running on a treadmill for 50 minutes?
On every single scale, absolutely, in my opinion.
How many hours does David Beckham work for per day?
He Earns a thousand pounds every minutes
How to lose 100 pounds by using a 100 lb punching bag for every other day for 30 minutes?
You can lose 100 pounds by using a 100 lb punching bag, for every other day for 30 minutes, by engaging in a continuous exercise, and not overindulging in junk food.
Sean and his mom start running around a 1 mile track at the same time Sean runs 1 mile every 8 minutes his mom runs 1 mole every 10 minutes how many minutes will they be together at the starting line?
The answer is 40
If a runer runs a mile in 9 minutes how fast were they running MPH?
The runner would be running at 6.67 miles per hour. This is answered by dividing 60 (minutes in an hour) by 9 (minutes it took for one mile). You are basically saying that the runner will run a mile every 9 minutes, so how many '9 minutes' (each mile ran) are in an hour.
How many sit ups should I do every morning to get from 240 pounds down to 150 pounds?
As many as you can every other day and that will help target the stomach but if you really want to drop the weight, you can't beat running and a change of diet, even if you have to walk at first
Why am I so bad at running?
It could be because you do not run very often. If you are not very active, then most likely you won't be good at running.A way to improve in running is, every day you can run for as long as you can without stopping. You can set a "personal goal" for yourself, and try to run for five minutes straight every day.Once running for five minutes is easy for you, increase the time by two or three minutes and run for about seven or eight minutes straight. Most likely, if you keep doing that your running skills will improve.Another reason could be your heart. If your heart is not healthy you won't be good at running. If you believe that is the case, try eating healthier food. Also, to help improve running, you can try breathing steady while running. Breathe in through your nose, and out through your mouth.Your geographical position also matters.Sometimes, the reason is bad running technique. Make sure that you run while standing upright. This does not mean that you have to stay tense, just maintain an upright posture with a slight lean to forward.While running, make sure that your body is as fluid as possible. Don't tense your muscles without reason.Before starting your running regime, buy yourself a pair of comfortable shoes. Try to use specialized running shoes. Running in incompatible shoes can give you foot blisters and make running a pain.While running, keep yourself hydrated. Water loss can also cause undue fatigue. Make sure to take in enough carbohydrates. While running, your body switches almost exclusively to burning carbohydrates, as this is the most convenient source of energy for the body to split.
Will running daily make have a muscle butt?
to work out your glutes, do some stairs every day for a week for about 20 minutes you'll see a difference.
The schoolbells are of schedule the bells in the f wing rings every nine minutes the e wing every 3 minutes the h rings every 6 minutes and the a rings every 4 minutes What time will they all ring?
every 72 minutes
How many gallons of water fall to the earth from clouds each day?
1000000000 (one billion) tons of rain fall to earth every minute. There are 1440 minutes in a day (60min x 24 hrs) There are 2000 pounds in a ton 1000000000 tons x 2000 pounds = 2000000000000 (2 trillion) pounds per min 2000000000000 pounds per min. x 1440 minutes in a day = 288000000000000 (288 trillion) pounds of water fall to earth every day 288000000000000 (288 trillion) pounds / 8 pounds in a gallon = 36000000000000 (36 trillion) gallons of rain fall to earth
By using a 100 pound punching bag every other day for 30 minutes how soon would I get from 260 pounds down to 160 pounds?
There is no way of telling because bodies respond differently to exercise
Is it healthier to walk or run?
Both of them, When you're running you should always take a walk break it will burn lots of calories and reduce fat, At least take a walk break while running every 5-10 minutes
