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Yes, although you may have to run an hour and a half....

just follow the following steps....

1) do not drink or eat ANYTHING the whole hour.

2) put on a few shirts and jackets

3) grab some 5 lbs. weights

4) turn off any air conditioner and turn on the heater

5) run at 20 mph ( it is possible )

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Q: Can you lose 5 pound's running on a tredmill for an hour?
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Related questions

How do kids lose 3 pounds?

by running


How do you lose 20 lbs in one hour?

You cannot lose 20 pounds in one hour by any natural means.


How long do you have to be running to lose 2 pounds?

Ten miles


What workout should you do to lose a lot of weight?

the tredmill, and push-ups. would probably be the best.


How much pounds do you lose in one month and 8 days in running?

2


How do you lose 50 pounds in an hour?

not possible in ANY way, shape, or form


How long do you have to run on a tredmill for to lose 20 pounds?

running is about 600 cals/hour, and the general guideline is that 3500 calories burned equals one pound. So in theory, about 120 hours of running would lose you 20 pound. But in reality, it's not as simple as that. The math above will only work if your eating is pretty much spot on to start with. Let's say you're overeating with 1000 cals/day. That's easy enough, it's only about two cupcake's worth of calories. Now you'd need almost 2 hours of running just to get back to square one for that day. To create any weight loss, you'd have to keep running. So, assuming you manage to get your eating(your calorie allowance) right to start with, running one hour daily would give you a good chance of losing 20 pounds in 4 months. And if you manage to cut back a little more on your eating, you'll get it done a lot sooner.


What causes an outboard motor to lose power after running for 1 hour or so?

No gas?


Can you lose 10 pounds in 1 hour?

If you take a really really huge dump, then yes.


How much weight does doing jumping Jack's an running in place for an hour help you loss?

You must do 10 hours of jumping jacks or running in place for an hour before you can lose a single pound.


I you are told to lose 60 pounds by the next day what should I do?

Get off the computer and start running. Do not eat.


How many pounds would you lose for running 5 miles a day?

Around 4 to 5 pounds depending on your body and how many calories your taking a day