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You Can lose a stone in a week by not eating anything an sarving yourself to death!!! Just Kidding! lol All you have to do is do this everyday! eat these foods! BREAKFAST: Dry Toast, water, Grapefruit LUNCH: Grilled Carrots and wholemeal bread( plain ), Orange Juice DINNER: grilled chicken, salad, fresh fruit, water. do this every single day, its easy and DONT eat anything in-between! try jogging an walking aswell! but drink water all the time! at least drink 8l a day!
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∙ 14y ago
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Is there a way to get to lose 2 stone in one week?
No, you cannot lose 2 stone of body fat in one week by any natural means.
How can you lose 2 stone or more in 1 week?
It is not possible to lose 2 stone or more in 1 week by any natural means.
How do you lose a half a stone in a week?
eat lots of chocolate
Is it physically possible to lose a stone in a week?
maybe through amputation
Is it easy to lose 1 stone in 3 week's. i currently weigh 13 stone really need to lose 3 stone rapid?
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How can you lose 3 stone in 3 weeks?
it would be really hard because you would have to lose 1 stone a week, people take tablets (weight loss ones) but they can effect you really badly, maybe 2 stones in a month is reasonable
How do you lose 3 stone in one day?
It is not possible to lose three stone in one day.
How long does it take to lose 1 stone - which is equal to 14 pounds?
the safest amount to lose in a week is about 1-2 pounds, which, if you lose around 2 pounds a week, can amount to half a stone a month and therefor you could probably lose a whole stone in about 2 months, 3 at the most I would say. You just need to limit your calorie intake to about 1200 and exercise about 3/4 times a week in half hour sessions in things such as cardio work (walking, weight etc) and perhaps funner things like dance :) but tbh ig youre losing more than 3 pounds a week, you should maybe add some calories onto your diet and cut a wee bit of exercise out to balance it out :)
How much can you lose in a week on lipozene?
1/2- 2 pounds is the healthy amount of weight to lose in a week.Answersome diets claim you can lose 20 pounds, but that's unhealthy and dangerous. Depending on your age and initial weight, 2-5 is about right. AnswerI lost 10 lbs in one week by only eating dinner-----------------------------------------------------------------------------------------------------------It's actually only scientifically possible to lose/gain 2lbs of fat in one week, when you say people claiming to lose 1 stone in 1 week, they're losing muscle and fluid, not fat!
Can you lose 2 stone in one month in a healthy way?
If you are on a normal healthy diet and also exercising at least five days a week, e.g. Treadmill/Running = You can lose around one to two pound a week. I'm 15 years old and have started doing this and it really is a good way to do things. So to your answer in simple terms: If you work hard and lose two pounds a week you can look to losing approximately 8 pounds a month meaning that in two months you would lose approximately 1 stone and two pounds. So no, if talking about a normal healthy daily diet and exercising daily. Obviously if you think about it if you worked for 3 months and two weeks you could well lose two stone.
Can you lose 6 stone in six days?
No, you cannot lose six stone in six days. It is not possible.
How do i lose 4 stone in 11 days?
This would be difficult to achieve in such a short timespan, and it would also be dangerous. It is unhealthy - and potentially dangerous - to lose more than 2-3 pounds per week.
