maybe through amputation
It is not possible to lose 2 stone or more in 1 week by any natural means.
No, you cannot lose 2 stone of body fat in one week by any natural means.
eat lots of chocolate
You are not supposed to lose 23 pounds in one week. It is simply not possible.
yes
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It is possible to lose 10 pounds in a week, but it is not healthy to do. Many people tend to lose quite a bit the first week into a diet due to losing water weight.
You cannot lose 35 pounds of body fat in one week. It is not possible by any natural means.
You cannot lose 100 pounds in one week by any natural means. It is simply not possible.
Your sister cannot lose 30 pounds in one week. Other than surgical intervention, it is not possible.
1/2- 2 pounds is the healthy amount of weight to lose in a week.Answersome diets claim you can lose 20 pounds, but that's unhealthy and dangerous. Depending on your age and initial weight, 2-5 is about right. AnswerI lost 10 lbs in one week by only eating dinner-----------------------------------------------------------------------------------------------------------It's actually only scientifically possible to lose/gain 2lbs of fat in one week, when you say people claiming to lose 1 stone in 1 week, they're losing muscle and fluid, not fat!
It's impossible to lose that much that quickly and it be safe. You could go on a crash diet or starve, but even then it would be difficult to do, and you would just gain the weight back as soon as you started eating normally again. The best way to lose weight and keep it off is to lose it gradually (about 1-2 pounds a week).