i would not recommend it but yes you can. However just remember that when you do start to eat regular meals everyday again you will gain your weight a lot faster and more then what you lost also.!!!!
It is not advised. A person can not work on one meal a day.
You could say that it could cause you to gain more weight in the long run because your metabolism will slow down.
You may see slimming effects to begin with, however, as you begin to eat more normally again with more meals you will soon see the pounds pile back on again rapidly.
No, no, and no.
7
All of it.
No. You need to eat everything in moderation for it to be helpful.
You need to see a psychiatrist to be evaluated for an eating disorder.
You must make sure to NOT eat only one meal a day. This will only slow your metabolism. Instead, try eating around five small meals a day. This will get your metabolism working and the pounds should come off.
Unfortunately, no. In fact, the general concensus is that eating a large breakfast actually helps you lost weight.
Yes. It slows down your metabolisim and, when you eat a full meal, it would make you gain more weight. That is why people who have a steady diet lose more weight
It depends. If you had a bid meal, not much. If you are working your butt off, then you lose a little more. You will never lose more than 5 pound in 10 minutes.
Long story short yes, you would be cutting your calorie intake by half, a 1000 calorie meal just became a 500 Calorie meal. creating a deficient of calories will lower your weight.
Eat a good meal for breakfast and lunch and skip dinner, because when you have a big dinner, and go to sleep you are not working the food off. But if you don't have dinner and have a good breakfast you will work of the food in the day.
exercise 30 minutes a day and eat healthy.....hope that helps and exercise before eating a meal to keep your metabolism going