I had not heard of this until I shared this question with a friend of mine. He said that it does work and he believes it is not dangerous. He did say that he has heard of it being used during exercise. You cut out holes for your head and arms and wear it like a shirt. It works somewhat like a sauna, holding your body heat in and causing you to sweat. I don't think it would have the same effect if you wore it without exercising, though. Of course if you used it and started feeling like you were overheating, you should take it off. Deb
You actually can because when you run in the garbage bag your going to sweat even more. Your not going to loose like 20 lb just like that but over time you will begin to loose weight.
no
Hell yahh!!!
Vomiting to lose weight is always dangerous. There is no safe way to do it.
You can not, but going hiking with a heavy backpack will help you work harder and in result, lose more weight!
Laxatives.
smoke ice
yes but it depend on weight of wrist weight and the exercise you do while wearing them the more weight you have and do exercise . the more you gonna lose weight If you spend all day sitting at a desk, wearing weights will not make you burn more calories, no matter how heavy they are. If you are pretty active during the day, wearing weights may boost your calorie burn
It will be easier wearing a compression sleeve when one runs to lose weight because it provides a lot of things such as protection, anti-swelling, dirt protection, and warmth.
You should NOT take laxatives to lose weight as it is dangerous to your health. You don't lose fat by taking them, but you do lose valuable fluids and essential nutrients.
2 pounds.
It's a kind of diseases which affects internally so obviously it lose your weight but it dangerous for your body. If you really want to lose weight then do some other things just like take green tea, chamomile this helps you to lose weight.
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.