0
Can you take 2 kre alkalyn pill before work out even it says take one pre and 1 post workout and take protein sheak after work out?
Wiki User
∙ 12y ago
Yes, you can take 2 pill's of Kre-Alkalyn before you start you're work out but it will not bring you best results. The reason why you should drink 1 before workout and 1 after is that Kre-Alkalyn is 15 times stronger than regular creatine which means 1 pill is enough to keep the body well supplied during training and the other after training is to replenish the creatine that was used by you're body during exercise so that you creatine levels are constant after workout which will result in better muscle growth.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What kind fo sheak bit of Bethany Hamilton?
The shark that attacked Bethany Hamilton was a 14-foot-long tiger shark
Is hydrogen highly explosive?
continual feed thermogas machine gun 2mill rounds per sec mercuopoxi injectmold projectile high low setting comp in stock 577.9.o mps /o 5 km acuraccy electronic injection trigger op know in irannnian chinease Korea terrorist hands awating deployment into operattions by outraged western inventer country tolld hin he could give it to nyone who he chouses over price of patient incorp argument will destroy 60mm titanium alloy under continual feed fire 4700mtrs 1qsec rap injectmold fire free to who he wants judge informed him its his birthwrite 7000 going to iraqe afganastane dta embost weapon tec reg receives 22million gift land in eorop by greatful sheak 17 10 09 sweedon
