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I use buttermilk to tenderize: boneless skinless chicken breast, and boneless pork loin chops. Soak for about an hour or so. If you soak fish fillets like cod or snapper, it gets rid of all the "fishy" flavor. The lactic acid in buttermilk dissolves proteins in the same way monosodium glutimate (MSG) does. It makes the meat break down without the rotting process. I soak my steaks and roasts for 8-12 hours and my gamey tasting meats like some fish and venison for up to 24 hours. Just rinse off and cook.

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14y ago
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10y ago

Only in stews and soups. Otherwise, if the meat is served as a steak or similar, the meat would have needed to be tenderized before cooking.

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Q: Can you tenderize meat once it's been cooked?
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