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Dietary fiber that stimulates peristalsis and prevents constipation?
Wiki User
∙ 11y ago
My experience has been that Psyllium (whole husks) does a fine job in that regard.
It can be purchased in bulk cans or as capsules. (The capsules are much more expensive.) It's available in health food stores, some large super markets, and pharmacies. Be sure to shop around for a price.
I just take a tbls of the bulk powder, swill it up in water, and gulp it down ... one dose at breakfast and another at supper time.
PLZ NOTE: I have no formal medical training, but speak only from years of personal experience.
Wiki User
∙ 11y ago
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Which other type of nutrient needed as part of your balanced diet keeps the intestine working and prevents constipation?
fibre helps prevent constipation, not stop it and fibre also keeps the intestine working well
What is the property of dietary fiber?
the dietary fibres are complex carbohydrates that are not digested by the human enzymes. propery: prevents constipation. eliminates bacterial toxins. decreases GIT cancers. improves glucose tolerance. reduces plasma cholesterol level. provides satiety value.
What is indigestible material in food that stimulates the intestine?
dietary fibre
What will happen if there is a lack of dietary fiber?
There is a greater chance of constipation occurring.
What is the properties of fibers?
the dietary fibres are complex carbohydrates that are not digested by the human enzymes. propery: prevents constipation. eliminates bacterial toxins. decreases GIT cancers. improves glucose tolerance. reduces plasma cholesterol level. provides satiety value.
What are the most common used remedies for constipation?
There are several natural remedies listed for constipation. Some on there include dietary changes. It is recommended that you talk with you pharmacist about treatment options.
When elderly people lack peristalsis in the GI tract what will this do?
Lack of peristalsis in the gastrointestinal (GI) tract can lead to constipation, bloating, and discomfort as food is not efficiently moved through the digestive system. It can also increase the risk of complications such as bowel obstructions or aspiration of food into the lungs. Treatment may involve dietary changes, medications, or other interventions to help stimulate GI motility.
Why cellulose or dietary fiber intake healthy?
It helps to cleanse the colon, prevent constipation, and reduce the risk of colon cancer.
Why is cellulose or dietary fiber intake healthy?
It helps to cleanse the colon, prevent constipation, and reduce the risk of colon cancer.
Why is cellulose dietary fiber intake healthy?
It helps to cleanse the colon, prevent constipation, and reduce the risk of colon cancer.
Why is dietary fibre important?
Dietary fiber is important to easy your bowel movement, as bread made of flour causes constipation. You should take enough vegetables, and at least one fruit a day so as not to be worried about intestine problems.
Insufficient dietary fiber intake?
Insufficient dietary fibre intake can lead to digestion issues which in turn may cause problems like constipation. It may also impede the body from being able to fully utilize nutrients consumed.
