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Do all bodybuilders and aerobics instructors have high levels of total physical fitness?
Wiki User
∙ 9y ago
It’s true that all bodybuilders and aerobics instructors have high levels of total physical fitness because they work out in every field of exercise.
kevin
Wiki User
∙ 9y agono
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What is the difference between aerobics and anaerobic fitness?
Aerobics refers to cardi-resp. fitness & anaerobics refer to musclular fitness
What area does physical fitness such as aerobics benefit most?
lifetime fitness!! they have a bunch of diffrent exersizes and stuff you know so ya try them out!!
How do you design an aerobics fitness plan?
My aerobics fitness consist of riding bike and going run
What are the means of physical fitness development?
Physical fitness can be developed through a combination of aerobic exercise (such as running or swimming), strength training (using weights or body weight), flexibility exercises (like yoga or stretching), and balance training. Consistency, progression, and variety in your workouts are key to improving and maintaining physical fitness levels. Additionally, incorporating proper nutrition, hydration, and adequate rest are important factors in maximizing fitness development.
What has the author Mark H Anshel written?
Mark H. Anshel has written: 'The effect of music and rhythm on the ability to endure a physical task' -- subject(s): Music in physical education, Rhythm, Physical fitness 'Aerobics for fitness'
What has the author Lou Ferrigno written?
Lou Ferrigno has written: 'Lou Ferrigno's guide to personal power, bodybuilding, and fitness' -- subject(s): Bodybuilding, Bodybuilders, Biography, Physical fitness
What type of activities are Best for aerobics fitness?
ya
What is the differences between aerobic anaerobic fitness?
Aerobics refers to cardi-resp. fitness & anaerobics refer to musclular fitness
What is a good slogan for a fitness class that involves kickboxing aerobics and step?
punch and kick your way to fitness
What fitness chain offers the best fitness classes?
I know that curves offers some classes for women specifically like Aerobics and Pilates classes. As does LA Weight Loss, they have many programs and classes you can take, aerobics, water aerobics, pilates, etc.
Do fitness trainers help bodybuilders?
Bodybuilders can benefit from having a fitness trainer to keep them motivated to stay on track with their personal program. Trainers can also provide important nutritional and workout tips to help the bodybuilder achieve success with his program.
How can I find private fitness training instructors in the Boston, MA area?
There are several private fitness training instructors in the Boston, Ma. area. I have found the website of two of them. www.lifeinsynergy.com www.healthworksfitness.com
