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Do crunches stunt growth?
Crunches do not stunt a persons growth. Crunches can be part of an exercise routine. Crunches help strengthen the stomach muscles.
Do crunches help your body?
yes it helps you muscles [ all of them ] and helps build ads.
How do you get a really good exercise routine that will help me lose weight with a broken hip?
probably crunches. you dont have to use leg muscles often in crunches
Can doing crunches help your body?
yes it helps you muscles [ all of them ] and helps build ads.
When you do crunches on the bed do you get six pack abs?
its more then just crunches, as typical as it sounds you must eat a right combination of foods and sleep. Water or certain teas help too. if you do crunches you will stregthen your muscles but in order for you to see if you must remove the fat covering over top the muscles.
What do crunches do to your body?
Strengthen your abdominal muscles.
What are intercoastal muscles?
The intercostal muscles are the muscles that lie between the ribs and form the chest wall. Their function is to aid inhalation and exhalation.
What is the best exercise to do to improve ab muscles?
Crunches
Why do men get muscle on his chest like a woman?
Everyone has muscles on their chest. Those muscles are there to help you breathe. They help your chest expand and contract when you breathe. If you are an athlete or an opera singer, you need all the air in your lungs you can get. In your training, you develop chest muscles. The fat lady in the opera, is not all fat. She has tremendous chest muscles because she has developed her lung capacity. She can hold a note and go without breathing much longer than an average person.
What muscles does crunches work?
Mainly just the abdominal muscles.
Is there an exercise that works all your ab muscles?
ab crunches work out your ab muscles.
Do sit ups work or are chrunches better?
Crunches build muscles while situps build abdominal muscles. Each workout is important based on individual needs.
