depends what vegiies and fruits- each differat 1 has differant nutritional values.
Fruit juice has more vitamin C than vegetable juice.
Each type of fruit or vegetable contains its own specific mix of vitamins and minerals. For example, citrus fruits contain ascorbic acid (vitamin C). Beets contain vitamin C and iron, and beet greens are high in vitamin A.
No, Is a Fruit.... It have vitamin c
papayas, mangos and apricots all contain vitamin a
yes
protian and vitamns
Vitamin C
vitamin c found in yellow fruit and dark leafy vegetable
cucumbers are a fruit...they contain seeds, just like tomatoes.
Vitamin C
vitamin c mainly
it depends on the fruit and the vegetable