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I believe it does but this is entirely my own theory. All depend on what type of headache you are talking about. If you are talking about a migraine headache then is possible that protein has some to do with if not a lot. This is because high protein food takes longer to digest and in turn undigested food is notorious to trigger headache. Also, carbohydrates assist in the generation of serotonin, and low serotonin can set up a situation where a person is prone to migraines.
If you are talking about sinus headache, you could be getting it because you may be allergen to gluten which is in itself a type of protein. On the other hand a vegetarian is less prone to get a headache because his/her metabolism work much faster and therefore less chance to get intoxicated with poisonous food in consequence of excess of protein.
Wiki User
∙ 16y ago
Wiki User
∙ 15y agoChanging your diet can cause headaches if you are not getting proper nutrients or adequate hydration. 95% of headaches are caused by dehydration. If this is the case, guzzle down a big glass of filtered water,and within 10 minutes your headache should go away. Magnesium is also another factor in some headaches,especially migraines. I would see your doctor if they continue and get a magnesium test.
Wiki User
∙ 12y agoNot if you drink plenty of water and keep hydrated. Atkins diet basics advise to drink at least eight 230 ml (8 fl oz) glasses of pure (filtered, mineral or spring) water daily. Plus you can drink unlimited amounts of herbal tea, decaffeinated coffee and tea with acceptable sweeteners (without sugar).
Wiki User
∙ 10y agoYes
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∙ 9y agoyes
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Why high protein diet like peanuts chocolate and egg yolk cause headache?
A lot of protein can cause headaches because of the large amount of amino acids. Amino acids can shift the chemistry in the brain and can cause headaches.
What are some tips for high protein diets?
High protein diets are favorable when trying to lose weight but maintain muscle. Some tips for high protein diets can be found here: http://www.beautips.info/fitness-and-diet-tips/follow-high-protein-diets-when-you-target-losing-weight-healthy/.
What are all the high protein diets?
You can make your own high protein diet, include lots of fish, chicken, and eggs, red meat isn't as healthy for you. Some effective high protein diets are the South Beach diet and the Kashi diets.
What are the best high protein diets?
Nutrisystem and Southbeach are diets that are very high in protein. Some foods that are high in protein and will help you succeed at achieving a high protein diet are beans, lean beef, chicken seeds, cheese and nuts.
What are the easiest protein diets to follow?
Many diets high in protein are easy to stick to. You just have to make sure that most of your dietary protein comes from a vegetable source, and not meats, which are also high in fat.
Diets high in animal protein are often low in?
Fiber
Where can I learn more about protein diets?
If you want to learn more about protein diets, you can check out nutritional websites like the Food Network. They have many high protein recipes available.
What nutritional value does alfalfa have for horses?
Alfalfa is great for balancing out low protein and high phosphorus diets as it's rich in protein and calcium. However it can cause some horses to act hyper and can cause entroliths in the intestines.
What type of people rely on high protein meals?
Healthy diets should include proteins. However, high protein diets are extra important in cases of wound healing and weight loss.
Where can I find more information on high protein diets?
WebMD is a great resource for all things medical. Using this site will give you information about high protein diets, helping to determine if it is right for you.
What are some high protein diets?
High-Protein Diet for Weight Loss, Foods With Protein www.webmd.com/diet/guide/high-protein-diet-weight-loss The study participants ate some 441 fewer calories a day when they followed this high-protein diet and regulated their own calorie intake. Another study ... High-Protein Diets www.heart.org/.../High-Protein-Diets_UCM_305989_Article.jsp Jan 3, 2012 " Some are high protein and emphasize foods like meat, eggs and cheese, which ... Some high-protein diets de-emphasize high-carbohydrate, .
What high protein diets have you found to be successful?
High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer. High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer.
