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They make you stronger. You still need cardio workouts to help with 'speed'. Try running and leg workouts.
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∙ 13y agoThis answer is:
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Earn +20 ptsQ: Do leg extensions make you faster?
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What muscles are trained with leg extensions?
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Does Lymphedema make leg hair grow faster?
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What class of lever is in leg extensions?
THIRD Class
What muscle is the primary mover in the leg extension?
The vastus medialis is involved in leg extensions.
Leg Extensions work out which lower body muscles?
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How do you do leg extensions?
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How do you get a ghetto booty and big thighs to?
squats, linges, leg extensions
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Do black people have an extra bone in their leg to make them run faster?
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Do leg extensions tone your legs?
i dont know but squats and lunges do! so try them! :)
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