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What else can I help you with?
Will throwing up help you lose weight?
I am not sure but if you are interested in keeping a good body shape workout by lifting weights. If you are serious about losing weight run. Throwing up to lose weight is bad. There is an illness called bulemia and you can suffer malnutrition. So even if throwing up helps you lose weight pleases don't do it. I don't know you but I care about your health so if you want to lose weight run. I am not a runner. I lift weights to keep a good body shape.
How many calories will I lose doing the heavy bag workout?
It depends on the nature of your body. Heavy bag workout will help you burn fats easily if you are consistent and determined and if you will try harder in your workout.
Name the most common things that men do to look younger?
workout, dress cool, shave, cut hair,lose weight, and tan
What is alapeshia?
I think you mean "alopecia". It means when you lose hair from your head or body.
What exercise machines offer exercises to help lose body fat fast?
If you would like to lose body fat quickly, you would need to do a lot of cardio exercises. The treadmill is one of the best ways to lose weight because it works out your whole body and gives you a great cardio workout.
Do you lose muscle if you dont eat enough protein?
Yes you will. Your body needs the amino acids in protein to rebuild muscle after a workout. If you intend to keep working out then you need protein otherwise your muscles will not rebuild and then they will deteriorate. If you just say "oh well then i wont lift weights", well then you will still lose muscle mass because you wont be working out. If you dont challenge your muscles they will shrink.
Do you lose weight swimming?
It is a full body workout and with bad form can be very tiering.... So I would say absolutely!
How can you lose weights in seconds?
its imposible to lose weight in a few seconds
What is the best way to lose fat on your upper body whilst building muscles?
Fewer reps of higher weights will give you explosive muscles. Doing more reps of lower weights will shed fat.
What is an example of a complete workout routine to lose body weight?
A complete workout routine to lose weight includes strength training and cardio exercise. One way would be to do strength exercises for your upper body three times a week, your lower body three times a week, and an hour of cardio work six days a week. You should take one day a week off to let your body rest.
Will lifting weights one week then body weight exercises the next week be okay?
I want to gain bigger muscles in all areas (such as arms,legs, calves and abs, etc.) by lifting weights (not to body builder size of course), but i also don't want to lose my ability to do; push ups, chin ups, etc. so would i still benefit from lifting weights one week, then doing gymnastic type exercises and lots more cardio the next week. Also if anyone has any good workout routines (either weights, or body weight) including running, whether it be circuit training or anything, as i want to have a good anaerobic and aerobic system. Thanks in advance!
What are the benefits from using exercise bikes?
Mostly exercise bikes are used to lose weight. Bikes will help you to lose body fat and burn calories which will result in strengthening your heart and lunges. It provides a great aerobic workout as well.
